How to ensure adequate nutrition for chronic diseases
Chronic diseases often affect appetite, nutrient absorption and the body’s energy balance. It is important for people with such conditions to maintain a balanced diet in order to reduce the risk of complications, support immunity and provide the necessary resources for the restoration and maintenance of bodily functions.
Among the tools that help with this are specialised foods, such as https://liki24.co.uk/search/fresubin/. They provide additional energy, protein, vitamins, and minerals, helping people with chronic conditions maintain adequate nutrient levels without compromising their health.
The role of a balanced diet
A complete diet for chronic diseases should include proteins, fats, carbohydrates, as well as vitamins and minerals. These components help the body fight inflammation, repair tissue and maintain energy balance.
It is especially important to monitor protein intake, as it is necessary for maintaining muscle mass, recovering from illness, and ensuring the normal functioning of the immune system.
Approach to nutrition
Chronic diseases can affect appetite or the ability to absorb certain nutrients. Therefore, it is important to choose foods that are easily digestible, contain the necessary macro- and micronutrients, and meet the specific needs of the body.
Consulting with a dietitian or doctor can help you create a personalised diet plan that takes into account your health, activity level, and any underlying conditions.
Use of specialised products
In cases where traditional food does not meet the body’s needs, it is worth using specialised foods or drinks that contain increased amounts of protein, energy and micronutrients. They can serve as a supplement to the main diet or replace part of the meals.
Regular inclusion of such products helps maintain stable energy levels and improves the overall condition of patients with chronic diseases.
The importance of micronutrients and vitamins
Micronutrients and vitamins play a key role in supporting the immune system, tissue regeneration and energy processes. In chronic diseases, a deficiency of these substances can lead to complications and a deterioration in overall health.
It is therefore important to monitor your intake of vitamins and minerals, using both natural foods and specialised supplements as recommended by your doctor.
Diet and small meals
Patients with chronic diseases are advised to follow a regular diet and eat small meals. This facilitates the absorption of nutrients, reduces the load on the digestive system and helps maintain a stable energy level throughout the day.
Frequent meals also reduce the risk of overeating and discomfort, which is especially important for people with cardiovascular and gastrointestinal problems.
Weight and health monitoring
Regular monitoring of weight, energy levels and well-being helps to adjust the diet in a timely manner. Chronic diseases are often accompanied by weight fluctuations, muscle loss or increased fatigue.
The use of foods high in protein and energy helps to maintain optimal health and reduces the risk of complications.
The psychological aspect of nutrition
Chronic diseases can affect your psychological state, causing apathy or loss of appetite. It is important to maintain a positive attitude towards food and make mealtimes pleasant and comfortable.
Involving your family, planning flavour variations and including your favourite foods helps to maintain regularity in eating and improves the psychological state of patients.
Conclusion
A balanced diet is key to maintaining health and quality of life in chronic diseases. A balance of proteins, fats, carbohydrates, vitamins, and minerals helps the body fight inflammation, recover, and maintain immunity.
Specialised products, such as liki24, can be an important addition to the diet, providing essential nutrients and helping to maintain energy balance. The right approach to nutrition, regular health monitoring and medical consultations allow patients with chronic diseases to maintain a complete and safe diet, which has a positive impact on their quality of life